Saturday, April 25, 2009

When did I become so easily stressed? This isn't me!

Recently I've realized how easy it has become for me to feel overwhelmed and stressed out. I didn't used to be this way, what happened?! It seems I am on the verge of a meltdown at least twice a week these days. I don't know what has gotten in to me, but I definitely need to relax. I've also come to realize that when I'm leading into one of these panic-like attacks, I tense up in my shoulders without noticing it. I swear I have a knot the size of a softball between my shoulder blades! I've decided to make it my goal for this weekend to find myself some sort of stress relief that works for me personally. I'm even toying with the idea of yoga. I think it might help with the physical tension I'm feeling. I'll try almost anything to try to make myself feel better. I'm open to anyone's suggestions!!


~Tara~Nick~Isaiah~ said...

C'mon Lisa....time to bust out that purple pair of rollerblades Cameron handed down. Let's go get some laughs!

Catherine Smith said...

Hey DARLING! I hope you had a good weekend. It SNOWED here today. Can you believe it? I's pretty normal for Idaho Falls. Yuck! Cole is driving us CRAZY today. He's just so energetic and FULL of questions. I run out of answers...Carter is busy trying to learn to crawl and is just cute as cute. Hope to see you guys soon....I need to get back into yoga too! I started running around around our shins hurt for 3 days. I'm so out of shape. #2 baby weight is much harder to lose than #1 I've decided! I hope you did relax some this weekend! Glad to catch up with you on your blog. You are so cute!

Jessica said...

Lisa, I hate to bring up the dreaded "e" word, but I always feel better when I get some regular exercise. I sleep better, feel better. This coming from the Type A in the family!